Ride Stronger. Feel Leaner.
Every plan is built around your real life — helping you drop weight, build power, and still enjoy riding without spending hours on the bike.
The Cycle Lean Method
A 3-part system combining structured training, strength work, and smart nutrition so you can see progress that actually lasts.
Personalised Guidance from a Coach Who Gets It
With 10+ years in health coaching and real cycling experience, I’ll help you reach your goals without guesswork.
Fits Around Work, Family & Life
Whether you’ve got 4 hours or 10, every plan adapts to your schedule — because consistency matters more than perfection.
No Fad Diets — Just Smart Fueling
Learn how to eat for energy, recovery, and weight loss with a simple, cyclist-focused approach.
You’re Not Doing This Alone
Join riders who are transforming their health and performance together inside the Cycle Lean community.
MSc Sport & Exercise Nutrition
Bringing science-backed strategies to every plan
10+ Years
Coaching Experience
100+ Riders Coached
Across the World
4.9★ Average Rating
Client Success & Feedback
Work With Me
$97
The Cycle Lean Blueprint
- Course
- 8 Lessons
$260
1-2-1 Coaching
- Community
“Reached out to Neil after I overtrained for an event and was at a loss on how to proceed. Neil took into account my shift work and planned workouts around my lifestyle so that I was able to rapidly improve my fitness levels while having plenty of recovery. I highly recommend Neil as a coach, as he has helped me get to where I wanted to be and gave some great advice regarding nutrition and rest, he is always on hand with any questions I have and the weekly updates and monthly one-to-ones are just what I needed. Thanks, Neil !”
“I found Neil on Instagram, the over 40’s grabbed me! Neil was supportive on and off the bike, over the past 4 months. My cycling has improved significantly since working with Neil. The training load was tailored just right for me. I’m very glad I took the plunge to work with Neil. Cannot wait to see where I am in another 4 months.”
Frequently Asked Questions
I don’t offer refunds for my courses — they’re priced to give you huge value for a small investment. If improving your health and performance matters, this is one of the most affordable ways to do it.
For one-to-one coaching, it’s a bit different. There’s no long-term contract, and you can cancel with a month’s notice if it’s not the right fit. My goal is to make sure every rider is satisfied with their plan and progress.